Massage is a natural therapy of pressure and manipulation of the body's muscular system. Massage can be used in the rehabilitation of many injuries or illnesses, or simply as a way of improving your general fitness and health. LifeCare Prendiville Massage therapy can benefit almost everybody. 

A massage can:

  • Improve blood circulation
  • Clear waste products from the body
  • Relieve cramps, spasms or pain
  • Aid recovery from injury by stretching and lengthening muscles
  • Reduce anxiety and stress
  • Promote relaxation
  • Enhance general well-being